Wildwood Counse‚Äčlling and Psychotherapy

 Mindfulness Groups

Carmel has over 25 years experience working in Education and Guidance Counselling.

With an additional Teaching Diploma in Mindfulness Based Approaches Carmel offers the following 8 week Mindfulness Courses

MBSR - Mindfulness Based Stress Reduction

MBCT - Mindfulness Based Cognitive Therapy

Contact for details of next course