Wildwood Counse​lling and Psychotherapy

 Mindfulness Groups

Carmel has over 25 years experience working in Education and Guidance Counselling.

With an additional Teaching Diploma in Mindfulness Based Approaches Carmel offers the following 8 week Mindfulness Courses


MBSR - Mindfulness Based Stress Reduction

MBCT - Mindfulness Based Cognitive Therapy


Contact for details of next course